Recent Posts

22 Oct, 2021

Relaxation Technique: Progressive Muscle Relaxation for Stress

Progressive Muscle Relaxation is a technique that can be used to relieve stress. It involves...

22 Oct, 2021

Mindfulness Therapy

What is Mindfulness Therapy Mindfulness-based cognitive therapy (MBCT) is a psychotherapy technique that uses cognitive-behavioral...

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22 Oct, 2021

Dreams and Sleep

Throughout history, dreams and sleep have been a subject of interest. In ancient Greek mythology,...

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22 Oct, 2021

Couple/Marriage Therapy

Couple therapy attempts to enhance romantic relationships and resolve interpersonal conflicts (also couples’ counseling, marriage...

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22 Oct, 2021

Conversion Disorder

Conversion disorder is a mental illness in which patients have neurological symptoms but no medical...

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22 Oct, 2021

Specific Phobia

What is Specific Phobia? Specific phobias are some of the most common disorders among all...

22 Oct, 2021

What is Love Therapy?

We all know the feeling of heartache. Whether it was because your significant other broke...

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22 Oct, 2021

Spinal Galant Reflex and ADHD

What is Spinal Galant Reflex Spinal Galant Reflex is a newborn reflex, named after neurologist...