Recent Posts

16 Oct, 2021

Emile Coue Method and 4 Unusual Suggestions

This article is about Emile Coue’s ”Conscious Autosuggestion” method. If you want to read his...

16 Oct, 2021

7 Cartoon Characters With Bipolar Disorder

All of the comic book characters listed in this list are related one way or...

16 Oct, 2021

Self Empowerment Via Cognitive Approach

Self Empowerment is one of the basic techniques in cognitive behavioral therapy. The self-schema about...

16 Oct, 2021

What Is Hikikomori?

Hikikomori means being isolated or confined in Japanese. It’s used for adolescents or adults who withdrew...

16 Oct, 2021

Most Famous Dissociative Identity Disorder

What is Dissociative Identity Disorder Dissociative Identity Disorder (DID), formerly known as Multiple Personality Disorder...

metacognitive_therapy_fo_ anxiety_and_depression_book
16 Oct, 2021

Book / Metacognitive Therapy for Anxiety and Depression – Adrian Wells

Metacognitive therapy is a type of cognitive behavioral therapy that aims to treat mental health...

30 Sep, 2021

4 Tips to Improve Dementia and Quality of Life

Dementia is a loss of cognitive function that has been present for at least six...

25 Sep, 2021

CBT’s History: Beginning From 18th Century

Cognitive Behavioral Therapy (CBT) is a general class of psychotherapy and many approaches are in...