Recent Posts

16 Oct, 2021

Emile Coue Method and 4 Unusual Suggestions

This article is about Emile Coue’s ”Conscious Autosuggestion” method. If you want to read his...

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16 Oct, 2021

7 Cartoon Characters With Bipolar Disorder

All of the comic book characters listed in this list are related one way or...

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16 Oct, 2021

Self Empowerment Via Cognitive Approach

Self Empowerment is one of the basic techniques in cognitive behavioral therapy. The self-schema about...

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16 Oct, 2021

What Is Hikikomori?

Hikikomori means being isolated or confined in Japanese. It’s used for adolescents or adults who withdrew...

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16 Oct, 2021

Most Famous Dissociative Identity Disorder

What is Dissociative Identity Disorder Dissociative Identity Disorder (DID), formerly known as Multiple Personality Disorder...

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16 Oct, 2021

Book / Metacognitive Therapy for Anxiety and Depression – Adrian Wells

Metacognitive therapy is a type of cognitive behavioral therapy that aims to treat mental health...

30 Sep, 2021

4 Tips to Improve Dementia and Quality of Life

Dementia is a loss of cognitive function that has been present for at least six...

25 Sep, 2021

CBT’s History: Beginning From 18th Century

Cognitive Behavioral Therapy (CBT) is a general class of psychotherapy and many approaches are in...