Acceptance and Commitment Therapy

Acceptance and Commitment Therapy is a therapy method that has proven clinically effective. With the simplest definition, one should cling to his feelings and thoughts, try to understand them instead of denial and dealing with them.

In this category you can find books, training tools and information on Acceptance and Commitment Therapy.

23 Nov, 2020

Acceptance and Commitment Therapy (ACT)

What is Acceptance and Commitment Therapy Acceptance and commitment therapy is a type of clinical behavioral analysis used in psychotherapy. Stability is a series of evidence-based therapeutic coping approaches that incorporate acceptance and understanding techniques in a number of ways that provide psychological versatility to behavioral improvement strategies. Acceptance and Commitment Therapy, which is the leading...

24 Apr, 2020

Commitment and Acceptance Therapy

What is Commitment and Acceptance Therapy A type of psychotherapy and a branch of behavioral...