Currently studying psychology and researching cognitive behavioral therapy. Also have studied comprative literature,interested in gender studies,. Loves helping people playing video games and dancing.
Cognitive Behavioral Therapy and Obsessive Complusive Disorder
Obsessive Complusive Disorder, defined as anxiety disorders until recently but finally accepted as a separate category of disorder, is a constant repetitive impulse, experiencing thoughts...
Sleep Problems in Attention Deficiency and Hyperactivity Disorder
Children with ADHD are more likely to experience sleep problems Attention deficit and hyperactivity disorder is a behavioral disorder in childhood. Children with ADHD have...
Insomnia means having difficulty falling asleep or not being able to stay asleep at night, non-renewable or non-renewable sleep. Anyone who stays awake at night...
Relaxation Technique: Progressive Muscle Relaxation for Stress
Progressive muscle relaxation is a two-step process by contracting and loosening different muscle groups in the body. Progressive muscle relaxation with regular practice gives you...
Encouraging and facilitating homework is a key feature of cognitive behavioral therapy. Initially, homework assignments were mainly in the form of additional studies aimed at...
Mindfulness is an effective method for reducing stress, increase self – awareness, develop emotional intelligence, as well as weakening destructive, emotional, cognitive and behavioral processes....
Throughout history, dreams and sleep have been a subject of interest. In ancient Greek mythology, people believed that sleep was ruled by the goddess hypnos....
Although Transactional Analysis (TA) is known as a communication theory in psychology; it is both a personality theory, a development theory and a psychopathology theory....
Parents of children with special needs want to help their children gain appropriate social behavior. Discipline is one way to provide this assistance. It is...
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
