About the Author
Total 144 posts
Sefa Ozer
Sefa Ozer
Currently studying psychology and researching cognitive behavioral therapy. Also have studied comprative literature,interested in gender studies,. Loves helping people playing video games, music and dancing.
Paranoid Personality Disorder

Paranoid Personality Disorder

A state of continuous insecurity and skepticism that begins in young adulthood and occurs under different circumstances, interpreting the behavior of others as malicious. 1)...

Mental Health

Benefits of Probiotics on Mental Health and Digestive System

Probiotics are micro-organisms that help digestion and provide a healthy immune system. Our digestive systems host literally trillions of micro-organisms that regulate our stomach flora....


Dyslexia Symptoms

Reading Stamina Not being able to read over long periods of time (age of 9-11 and 12+) Feeling tired to read even a short paragraph...

Mental Health

Intestinal Bacteria Affects Mind Function

According to a recent study by researchers at UCLA, there is a link between intestinal bacteria and mind function. This emphasizes the direct effect of...


Supportive Psychotherapy

Supportive psychotherapy is a psychotherapy which requires psychiatric diagnostic evaluation. So it’s for achieving a planned and specific goal of therapeutic interventions. It is also...

Mental Disorders

Personality Disorders

Personality disorder; It is a continuous behavior and inner life pattern that deviates significantly from the expectations of the culture. This pattern manifests itself in...

Mental Health

Anger Management

Our emotions are feelings that enable us to adapt to environmental expectations, lead us to a behavior. Such as fear, amazement, sadness,joy .. Anger is...

Mental Disorders

Alcohol Related Disorders

Alcoholic beverages are commonly used all over the world. As the amount and frequency of use increases, they have many negative consequences both by direct...

Sexual Health

Erectile Dysfunction

It is the difficulty in achieving the necessary and sufficient erection to maintain any sexual activity. This can happen from the beginning of a man’s...

CBT techniques

Sexual Dysfunctions

A fulfilled sexual life is one of the basic building blocks of a healthy life. The mental health status of the individual is closely related...


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