Negative Automatic Thoughts (ANTs): A Few Great Examples and 6 Useful Worksheets For You
Psychologists often talk about how our thoughts can affect our mood and behavior. Negative automatic thoughts, or ANTs as they …
Lucas Berg
What is Schema Therapy and What Are Its Key Principles?
Schema therapy is a fairly new form of therapy that has been gaining popularity in recent years. It is said …
Napoleon Complex: 4 Main Symptoms of the Complex
Have you ever been told that you have a Napoleon complex? If so, what does that mean to you? The …
How to Apply CBT Therapy for Autism: A Comprehensive Guide
Cognitive behavioral therapy (CBT) is a common type of psychotherapy that can be used to treat various mental health conditions, …
CBT Therapy Certification for Trainers: What You Need to Know
Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that has been shown to be effective in treating a variety …
How to Get Rid of Insomnia With CBT Therapy
If you’re one of the millions of people who suffer from insomnia, you know how frustrating it can be. You …
Developmental Assessments
Developmental assessments are often used to identify areas of growth or developmental delays in children and adolescents. They can be …
Intelligence Tests: 9 of the Most Common Tests
There are many different types of intelligence tests, and they all measure something slightly differently. Those who take the test …