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REBT – Rational Emotional Behavioral Therapy
Rational Emotional Behavioral Therapy, or REBT, is a form of psychotherapy that was developed by...
Solution Focused Therapy and Solution-Focused Short-Term Therapy
Solution focused therapy (SFT) is a relatively new therapeutic approach that has garnered increasing attention...
Gestalt Therapy: An Alternative Approach to Mental Health
Gestalt therapy is a form of psychotherapy that emphasizes the importance of the whole person,...
Cognitive Therapy: Boosting Your Mental Health
Cognitive therapy is a form of psychotherapy that focuses on the way people think about...
Existential Therapy: A Comprehensive Guide to Increase Quality of Life
Existential therapy is a comprehensive psychotherapy that focuses on the inherent issues in human existence....
How Effective Are Motivational Words?
Motivational words are often seen as a way to encourage people and get them to...
5 Great Movie Recommendations to Deal with Depression
It’s normal to feel sad or down at times, but when these feelings persist and...
What Is Cognitive Behavior Change? CBC With 3 Steps
Behavioral changes are one of the most important parts of cognitive therapy. This type of...
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Occupational Therapy (Work and Occupational Therapy)Hi there, thank you for taking time to comment. We would definitly suggest her to look into it!
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What is Social Isolation/Alienation Schema?
We are deeply sorry for the incorrect grammar in such serious topic. Working on editing and updating
