• Posts
  • Favorites
  • Comments
27 Dec, 2021

REBT – Rational Emotional Behavioral Therapy

Rational Emotional Behavioral Therapy, or REBT, is a form of psychotherapy that was developed by...

25 Dec, 2021

Solution Focused Therapy and Solution-Focused Short-Term Therapy

Solution focused therapy (SFT) is a relatively new therapeutic approach that has garnered increasing attention...

25 Dec, 2021

Gestalt Therapy: An Alternative Approach to Mental Health

Gestalt therapy is a form of psychotherapy that emphasizes the importance of the whole person,...

25 Dec, 2021

Cognitive Therapy: Boosting Your Mental Health

Cognitive therapy is a form of psychotherapy that focuses on the way people think about...

25 Dec, 2021

Existential Therapy: A Comprehensive Guide to Increase Quality of Life

Existential therapy is a comprehensive psychotherapy that focuses on the inherent issues in human existence....

24 Dec, 2021

How Effective Are Motivational Words?

Motivational words are often seen as a way to encourage people and get them to...

24 Dec, 2021

5 Great Movie Recommendations to Deal with Depression

It’s normal to feel sad or down at times, but when these feelings persist and...

24 Dec, 2021

What Is Cognitive Behavior Change? CBC With 3 Steps

Behavioral changes are one of the most important parts of cognitive therapy. This type of...

No articles to list were found.