Benefits of Probiotics on Mental Health and Digestive System
Probiotics are micro-organisms that help digestion and provide a healthy immune system. Our digestive systems host literally trillions of micro-organisms that regulate our stomach flora. However, authorities points out that overdose of antibiotics may cause side effects. Excessive use of antibiotics can cause allergic reactions and bowel disorders. Hospitals and doctors want to ensure the careful and correct use of antibiotics. Families can make better contributions by adding probiotic-rich foods to diet to support stomach health and mind function.
Excessive use of antibiotics not only causes drug-resistant bacteria, but can also result in the permanent removal of benign bacteria in the body.
Benign bacteria in the stomach help people in many ways. A few of them converts vitamins and restors the immune system. Some researchers think that killing them with antibiotics causes permanent unhealthy conditions, such as obesity, asthma and cancer.
In a recent statement published in the journal Nature:
Pregnant women and babies have established new colonies of healthy bacteria in their stomachs. They should be more careful about the use of antibiotics.
How do probiotics store benign bacteria and promote healthier mind development? A recent study by researchers at UCLA emphasizes that gastric bacteria are linked to mind function.But there is still little doubt that gastric bacteria are effective in human health. Even if you don’t take antibiotics for any disease, antibiotics found in traditional meat and dairy products can also affect the stomach bacteria, leading to instability in the stomach flora.