Posted in Book Reviews

Book / Metacognitive Therapy for Anxiety and Depression – Adrian Wells

(Metacognitive Therapy) The creator of the MCT, Adrian Wells is a world-renowned clinical psychologist in the field of psychology. The success of the therapy method…

Continue Reading...
Posted in Book Reviews

Book Review: Feeling good – from a depression patient.

I finished this book in a year. I did all the tests and practices in the book . Feeling Good is a successful cognitive behavioral…

Continue Reading...