CBT Practice
CBT Practice

Depression and Cognitive Behavioral Approaches

Depressive disorders; depression, indifference, reluctance and inability to enjoy; slowdown in behavior, progressive inhibition; All of them are characterized by pessimism, worthlessness, guilt regret thoughts....

CBT Practice

Depression and Cognitive Behavioral Approaches

Depressive disorders; depression, indifference, reluctance and inability to enjoy; slowdown in behavior, progressive inhibition; All of them are characterized by pessimism, worthlessness, guilt regret thoughts....

CBT Practice

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is a contemporary psychotherapy that has been developed based on scientific findings in the field of psychology and psychopathology (psychiatric disorders) and...

CBT Practice

Automatic Thoughts and Examples

Automatic thoughts are mental functions that occur without conscious judgment, which deeply affect our actions and emotions. The root of our automatic thoughts comes from...

CBT Practice

Overview of Cognitive Behavioral Therapy

Behavioral therapy is basicly systematic application of learning principles to the analysis and treatment of behavior disorders. Behavioral therapies focus directly on incompatible behaviors. In...

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Factors Affecting Compliance of CBT Homework

According to Detweiler and Whisman’s (1999) study, there are three types of factors: therapist factors, client factors, and factors that cause mismatch in homework. Factors...

CBT Practice CBT Tools

Automatic Thought Record

We have previously explained with examples of what are automatic thoughts. In this content, we will include automatic thought recording examples and thought recording templates....

CBT Practice

CBT and Stages of Homework

Encouraging and facilitating homework is a key feature of cognitive behavioral therapy. Initially, homework assignments were mainly in the form of additional studies aimed at...

Anxiety Disorder CBT Practice

CBT in Children with Anxiety Disorder

Cognitive Behavioral Therapy (CBT) is currently one of the most important approaches in the field of psychotherapy. However, the use of CBT in child psychotherapy...

Courses and Trainings CBT Practice

Top 10 CBT Online Courses

You can find many free CBT Online Courses. These courses are designed for people who are interested in cognitive behavior therapy and who want to...

Child and Adolescent Psychology CBT Practice

What is Cognitive Devemlopment in Childeren? How to Support it

The development of mental activities that enable the individual to perceive, understand and interpret the world around him is called ‘cognitive development‘. Cognitive development begins...

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