CBT techniques
This category includes topics about cognitive behavioral therapy techniques (CBT techniques).

What are Cognitive Therapy Techniques?

How is it applied?What are the behavioral therapy techniques you can apply on your own? You can find answers to all these questions in this category.In the category of cognitive behavior therapy techniques you can also find articles, applications, exercises about these techniques. It also includes discussions, books, comments.Before everything;The list of psychiatrists and psychologists who apply cognitive behavioral therapy techniques is included in this category.
CBT techniques

Online Cognitive Behavioral Therapy

Online therapy allows clients to consult a specialist at any distance and from any location. It involves finding clients online at any time, when they...

CBT techniques

Online Cognitive Behavioral Therapy

Online therapy allows clients to consult a specialist at any distance and from any location. It involves finding clients online at any time, when they...

CBT
CBT techniques

Couples Issues and Cognitive Behavior

Cognitive Behavior Treatment can be helpful in many ways. Solving couple issues is one of them. Many couples have problems in their relationship. Sometimes a...

CBT techniques

Assertiveness Training

Assertiveness is the ability of an individual to express his or her feelings and thoughts without suppressing the interlocutor but without being passive to the...

CBT techniques

Worry Time Technique

Carrying on from previous GAD posts, I thought I’d introduce everyone to the worry time technique we use in CBT to help manage hypothetical worries....

CBT
CBT techniques

Homework In Cognitive Behavioral Therapy

Homeworks are an important aspect of cognitive behavioral therapy. It aims to get and give information with homework in the initial sessions while also transfering...

CBT techniques

CBT to Panic Disorder

There are different research results suggesting that Cognitive Behavioral Therapy (CBT) is effective in the treatment of panic disorder. Researchers reported that CBT combined with...

CBT techniques

Group Psychotherapy

Psychotherapy means changing and healing theoughts,feelings,and communicating skills. Group psychotherapy on the other hand, is a procedural treatment for suitable patients and / or clients,...

CBT techniques

The Effectiveness of CBT in Cancer-Related Psychological Disorders

Cognitive Behavioral Therapy (CTB) could be helpful in so many ways. Helping to fight to cancer-related rsychological disorders is one of them. Cancer is one...

CBT techniques

How to Solve Partner Issues With Cognitive Behavorial Therapy

In this second part of our article we will be examining how to fix couple issues with the help of cognitive behavioral therapy. -Read first...

CBT techniques

The Effectiveness of Homework in CBT

Most studies investigating the effectiveness of homework in Cognitive Behavioral Therapy (CBT) have focused on the relationship between completing homework and treatment outcome. One of...

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