CBT techniques
This category includes topics about cognitive behavioral therapy techniques (CBT techniques).

What are Cognitive Therapy Techniques?

How is it applied?What are the behavioral therapy techniques you can apply on your own? You can find answers to all these questions in this category.In the category of cognitive behavior therapy techniques you can also find articles, applications, exercises about these techniques. It also includes discussions, books, comments.Before everything;The list of psychiatrists and psychologists who apply cognitive behavioral therapy techniques is included in this category.
CBT techniques Obsessive Compulsive Disorder

What is Compulsive? What is Compulsion?

What is compulsion? Compulsion is one of two components of a obsessive-compulsive disorder; the other component is obsession. Compulsion means: Forcing the person to behave...

CBT techniques Obsessive Compulsive Disorder

What is Compulsive? What is Compulsion?

What is compulsion? Compulsion is one of two components of a obsessive-compulsive disorder; the other component is obsession. Compulsion means: Forcing the person to behave...

CBT techniques

What is fear of death ? How to avoid it

One way or another, fear of death is something we all can face. In the end, all sane people know: One day we will all...

CBT techniques

What is Acrophobia?

Do the stairs scare you? Acrophobia or fear of heights is an anxiety disorder. Itt makes life difficult for those suffering from it. It can...

CBT techniques Sexual Disorders

What is Paraphilia (Sexual Disorders)

What does paraphilia mean? Paraphilia characterizes around the necessity of repetitive and intense sex drive, fantasy or behavior involving unusual objects, actions or situations for...

CBT techniques

What is Emetophobia? Causes, Symptoms

For many of us, getting sick from time to time is something that we accept and try not to think too much. Ask millions of...

CBT techniques

What is Claustrophobia?Symptoms and Treatment

Claustrophobia is a fear of being closed or having no escape. Also it can lead panic attacks. Stucking in an elevator, staying in small windowless...

CBT techniques

Depression and Rational-Emotional Behavior Therapy

Rational-Emotive Behavior Therapy (REBT), is a cognitive-behavioral approach developed by Albert Ellis in 1955 under the name “Rational Therapy” as a personality theory and also...

CBT techniques

How to Find an Online Therapist  Is Online Therapy Useful?

In this article I will explain the advantages and disadvantages of the online therapy method in America. How to Find an Online Therapist. How is...

CBT techniques

What Is Hikikomori?

Hikikomori means closing in Japanese. It’s used for adolescents or adults who withdraw from society and seek extreme degrees of isolation.This problem became a national problem...

CBT techniques

4 CBT techniques – Applied in therapies-

Cognitive Behavioral Therapy  CBT Techniques are applied in 2 different ways. 1- (Patient and therapist) during therapy.2- On your own. Psychological diseases using CBT Technique...

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