CBT techniques
This category includes topics about cognitive behavioral therapy techniques (CBT techniques).

What are Cognitive Therapy Techniques?

How is it applied?What are the behavioral therapy techniques you can apply on your own? You can find answers to all these questions in this category.In the category of cognitive behavior therapy techniques you can also find articles, applications, exercises about these techniques. It also includes discussions, books, comments.Before everything;The list of psychiatrists and psychologists who apply cognitive behavioral therapy techniques is included in this category.
CBT techniques

Depression and Rational-Emotional Behavior Therapy

Rational-Emotive Behavior Therapy (REBT), is a cognitive-behavioral approach developed by Albert Ellis in 1955 under the name “Rational Therapy” as a personality theory and also...

CBT techniques

Depression and Rational-Emotional Behavior Therapy

Rational-Emotive Behavior Therapy (REBT), is a cognitive-behavioral approach developed by Albert Ellis in 1955 under the name “Rational Therapy” as a personality theory and also...

CBT techniques Obsessive Compulsive Disorder

What is Compulsive? What is Compulsion?

What is compulsion? Compulsion is one of two components of a obsessive-compulsive disorder; the other component is obsession. Compulsion means: Forcing the person to behave...

CBT techniques Anxiety Disorder Depression Mental Disorders

Generalized Anxiety Disorder

In this type of anxiety disorder, the individual is concerned with many life events and daily issues rather than a specific topic. The main difference...

CBT techniques

What is Vulnerability Schema?

People with this scheme spend their lives believing that a disaster is about to happen. People with a weakness scheme also believe that they cannot...

CBT techniques

What is Dependence/ Incompetence Schema ?

People with this schema are childish and vulnerable. They can’t make decisions without someone else’s help, don’t know right from wrong, can’t manage their money....

CBT techniques General Psychology

What is Monophobia? What are the Symptoms? How is it Treated?

Monophobia is a phobia where a person develops fear of being alone. It’s really hard to get rid of this phobia. This phobia also has...

CBT techniques Depression General Psychology Personality Disorder

Dependent Personality Disorder

Individuals with dependent personality disorder; they are dependent on the care of other people, are dependent on other people and have no self-esteem, and cannot...

CBT techniques

What is fear of death ? How to avoid it

One way or another, fear of death is something we all can face. In the end, all sane people know: One day we will all...

CBT techniques

What is Acrophobia?

Do the stairs scare you? Acrophobia or fear of heights is an anxiety disorder. Itt makes life difficult for those suffering from it. It can...

CBT techniques Sexual Disorders

What is Paraphilia (Sexual Disorders)

What does paraphilia mean? Paraphilia characterizes around the necessity of repetitive and intense sex drive, fantasy or behavior involving unusual objects, actions or situations for...

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