Habit Reversal Training (HRT) and Behavioral Therapy: HRT in 4 Easy Steps
Habit Reversal Training (HRT) is a proven behavioral therapy for reducing tics associated with Tourette Syndrome. This treatment is also …
CBT
This category covers all topics related to cognitive behavioral therapy (CBT). The following content categories are included in the category.
Books about Cbt (e-book)
Cbt Techniques
Cbt related tools
Cbt training contents
Online course and Online therapy practice reviews
Automatic Thoughts and 7 Great Examples by Aaron T. Beck
Automatic thoughts are mental functions without conscious judgment, profoundly affecting our actions and emotions. Our automatic thoughts are rooted in …
Negative Automatic Thoughts (ANTs): A Few Great Examples and 6 Useful Worksheets For You
Psychologists often talk about how our thoughts can affect our mood and behavior. Negative automatic thoughts, or ANTs as they …
The Best 10 CBT Online Courses
Ever since Freud, Cognitive Behavioral Therapy has been one of the most popular forms of psychotherapy. It’s based on the …
Steven Assanti: Psychological Problems and Morbid Obesity with Snippets From My 600-Lb. Life
Steven Assanti is a social media star who has been struggling with his weight for years. Steven’s struggle with obesity …
Trypophobia: Fear of Holes
Do you have a fear of holes? If so, you may have trypophobia. Trypophobia is an irrational fear of clusters …
Paroxetine or Paxera: Why Do We Use It?
Paroxetine, also known by the brand name Paxera, is a common antidepressant medication used to treat depression, anxiety disorders, and …
Charles Bonnet Syndrome (CBS) Is An Interesting Syndrome That Can Affect Elderly
Charles Bonnet Syndrome (CBS) is a condition that causes visual hallucinations. People with CBS see things that are not actually …