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CBT – Psychotherapy and Methods
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CBT

This category covers all topics related to cognitive behavioral therapy (CBT). The following content categories are included in the category.

Books about Cbt (e-book)
Cbt Techniques
Cbt related tools
Cbt training contents
Online course and Online therapy practice reviews

Habit Reversal Training (HRT) and Behavioral Therapy: HRT in 4 Easy Steps

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Habit Reversal Training (HRT) is a proven behavioral therapy for reducing tics associated with Tourette Syndrome. This treatment is also …

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Automatic Thoughts and 7 Great Examples by Aaron T. Beck

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Automatic thoughts are mental functions without conscious judgment, profoundly affecting our actions and emotions. Our automatic thoughts are rooted in …

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Negative Automatic Thoughts (ANTs): A Few Great Examples and 6 Useful Worksheets For You

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Psychologists often talk about how our thoughts can affect our mood and behavior. Negative automatic thoughts, or ANTs as they …

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The Best 10 CBT Online Courses

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Ever since Freud, Cognitive Behavioral Therapy has been one of the most popular forms of psychotherapy. It’s based on the …

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Steven Assanti: Psychological Problems and Morbid Obesity with Snippets From My 600-Lb. Life

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Steven Assanti is a social media star who has been struggling with his weight for years. Steven’s struggle with obesity …

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Trypophobia: Fear of Holes

Do you have a fear of holes? If so, you may have trypophobia. Trypophobia is an irrational fear of clusters …

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Paroxetine or Paxera: Why Do We Use It?

Paroxetine, also known by the brand name Paxera, is a common antidepressant medication used to treat depression, anxiety disorders, and …

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Charles Bonnet Syndrome (CBS) Is An Interesting Syndrome That Can Affect Elderly

Charles Bonnet Syndrome (CBS) is a condition that causes visual hallucinations. People with CBS see things that are not actually …

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Popular Posts

Negative Automatic Thoughts (ANTs)
The Best 10 CBT Online Courses
Aaron Beck: The Founder of CBT
Automatic Thoughts and Examples
Habit Reversal Training (HRT)

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