This category covers all topics related to cognitive behavioral therapy (CBT). The following content categories are included in the category.
Books about Cbt (e-book)
Cbt Techniques
Cbt related tools
Cbt training contents
Online course and Online therapy practice reviews
Psychologists often talk about how our thoughts can affect our mood and behavior. Negative automatic thoughts, or ANTs as they are sometimes called, are those
Ever since Freud, Cognitive Behavioral Therapy has been one of the most popular forms of psychotherapy. It’s based on the idea that our thoughts affect
Steven Assanti is a social media star who has been struggling with his weight for years. Steven’s struggle with obesity was the catalyst for him
Do you have a fear of holes? If so, you may have trypophobia. Trypophobia is an irrational fear of clusters of small holes or objects
Paroxetine, also known by the brand name Paxera, is a common antidepressant medication used to treat depression, anxiety disorders, and other conditions. It is a
Charles Bonnet Syndrome (CBS) is a condition that causes visual hallucinations. People with CBS see things that are not actually there, such as patterns, shapes,