EMDR Therapy is one of the most applied and effective therapy methods in the world. It means Desensitization and Reprocessing by Eye Movements.
Psychologists often talk about how our thoughts can affect our mood and behavior. Negative automatic thoughts, or ANTs as they are sometimes called, are those
Ever since Freud, Cognitive Behavioral Therapy has been one of the most popular forms of psychotherapy. It’s based on the idea that our thoughts affect
Steven Assanti is a social media star who has been struggling with his weight for years. Steven’s struggle with obesity was the catalyst for him
Do you have a fear of holes? If so, you may have trypophobia. Trypophobia is an irrational fear of clusters of small holes or objects
Paroxetine, also known by the brand name Paxera, is a common antidepressant medication used to treat depression, anxiety disorders, and other conditions. It is a
Charles Bonnet Syndrome (CBS) is a condition that causes visual hallucinations. People with CBS see things that are not actually there, such as patterns, shapes,