Posted in Anxiety Disorder

Spotlight Effect and Unnecessary Anxiety

The concept of ”spotlight effect“; It was first described in 2000 by Thomas Gilovich, Victoria Husted Medvec and Kenneth Savitsky.   “People tend to believe…

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Posted in Anxiety Disorder CBT techniques

Social Phobia and CBT (Negative review)

This Criticism was written by Mustafa Gödeş, Clinical Psychologist. Mustafa GÖDEŞ observed that cognitive behavioral therapy technique is not usually effective in moderate – to…

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Posted in Anxiety Disorder

Top 8 Natural Tea: For Anxiety and Stress Problem.

Having anxiety and stress? When you experience anxiety and stress, drinking some herbal teas will relieve you. Why should you drink herbal teas for stress…

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Posted in Anxiety Disorder

Cognitive Behavioral Therapy in Children and Adolescents with Anxiety Disorder

Cognitive Behavioral Therapy (CBT) is currently one of the most important approaches in the field of psychotherapy. However, the use of CBT in child psychotherapy…

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Posted in Anxiety Disorder

Anxiety Disorders In Children: 14 different diagnoses

Anxiety disorders in children are a very common psychological disorder. The concerns are mostly eliminated by CBT techniques (Cognitive Behavioral Therapy). Today, anxiety disorders are one…

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