Anxiety Disorder
Anxiety Disorder Mental Disorders

Shortness of Breath and Anxiety

Anxiety can show itself in so many ways. Shortness of breath is one of them. The body needs oxygen to survive. While breathing ,we take...

Anxiety Disorder Mental Disorders

Shortness of Breath and Anxiety

Anxiety can show itself in so many ways. Shortness of breath is one of them. The body needs oxygen to survive. While breathing ,we take...

Anxiety Disorder

Anxiety Medications List

Most common Anxiety Medications that you might be needed are listed below. Benzodiazepines: Helps reduce anxiety disease. It’s for short-term use. The most important side...

Anxiety Disorder

Spotlight Effect and Anxiety

The concept of ”spotlight effect“ was first described in 2000 by Thomas Gilovich, Victoria Husted Medvec and Kenneth Savitsky.   “People tend to believe that...

Anxiety Disorder

What is Anxiety Nausea? What Causes It ?

When doctors can’t find any symptoms in analysis they usualy predict that the nause is developed by psychological reasons. Nausea may become chronic. Happens suddenly,can...

Anxiety Disorder EMDR Therapy

The Effects of EMDR on Social Phobia

You may be afraid of interacting others, being judged or loved. Or maybe you wanted to be more social but thinking about meeting new people...

Anxiety Disorder Therapy

Online Therapy and Anxiety Disorder

According to the World Health Organization, the ratio of anxiety disorder to global population is approximately 3.6% as of 2015. It is more common in...

Anxiety Disorder

CBT and Exam Anxiety

What is Exam Anxiety? Exam anxiety is defined as the intense anxiety that prevents the effective use of the information learned prior to the exam...

Anxiety Disorder CBT Practice

CBT in Children with Anxiety Disorder

Cognitive Behavioral Therapy (CBT) is currently one of the most important approaches in the field of psychotherapy. However, the use of CBT in child psychotherapy...

Anxiety Disorder CBT techniques

CBT techniques do not work on Social Anxiety Disorder?

In this article, there are opinions that cognitive behavioral therapy is not effective in moderate and severe social anxiety disorder. Clinical Psychologist Mustafa G. observed...

Anxiety Disorder

Top 8 Natural Teas For Anxiety and Stress

Having anxiety and stress? When you experience anxiety and stress, drinking some herbal teas will relieve you. Why should you drink herbal teas for stress...

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