Metacognitive Therapy

Metacognitive Therapy deals with the metacognitive processes that are the source of the continuity of erroneous and dysfunctional thoughts about reality and manage this process.
In this category, you can find resources, training notes, tools and training on Metacognitive Therapy techniques.

November 1, 2021

Adrian Wells and Metacognitive Therapy

Who is Adrian Wells? One of the founders of Metacognitive Therapy, which its effectiveness has…

metacognitive_therapy_fo_ anxiety_and_depression_book
November 1, 2021

Metacognitive Therapy for OCD – Obsessive-Compulsive Disorder

In this content, we will give information about Metacognitive Therapy for OCD. Metacognitive therapy for…

metacognitive_therapy_fo_ anxiety_and_depression_book
October 16, 2021

Book / Metacognitive Therapy for Anxiety and Depression by Adrian Wells

Metacognitive therapy is a type of cognitive behavioral therapy that aims to treat mental health…