Psychotherapy Book Reviews

4 Dec, 2021

Time Limited Dynamic Psychotherapy: 5 Main Criteria

In this blog post, we’ll be exploring time-limited dynamic psychotherapy (TLDP), a form of therapy...

1 Nov, 2021

Book Review | When Panic Attacks by David D. Burns

”When Panic Attacks” is undoubtedly one of the most successful books about panic attacks. Medication...

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1 Nov, 2021

Book Review | Feeling Good: The New Mood Therapy

Feeling Good is a successful cognitive behavioral therapy book. I finished this book in a...

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16 Oct, 2021

Book / Metacognitive Therapy for Anxiety and Depression by Adrian Wells

Metacognitive therapy is a type of cognitive behavioral therapy that aims to treat mental health...