CBT

This category covers all topics related to cognitive behavioral therapy (CBT). The following content categories are included in the category.

Books about Cbt (e-book)
Cbt Techniques
Cbt related tools
Cbt training contents
Online course and Online therapy practice reviews

16 Oct, 2021

Emile Coue Method and 4 Unusual Suggestions

This article is about Emile Coue’s ”Conscious Autosuggestion” method. If you want to read his...

japan-hikikomori-maika_elan
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16 Oct, 2021

What Is Hikikomori?

Hikikomori means being isolated or confined in Japanese. It’s used for adolescents or adults who withdrew...

25 Sep, 2021

CBT’s History: Beginning From 18th Century

Cognitive Behavioral Therapy (CBT) is a general class of psychotherapy and many approaches are in...

25 Sep, 2021

Which Factors CBT Homework Compliance Is Effected By?

A meta-analysis of over 50 studies of a variety of psychotherapies found that CBT homework...

social-phobia-01
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25 Sep, 2021

Do CBT Techniques Not Work on Social Anxiety Disorders Anymore?

In this article, there are opinions that cognitive behavioral therapy/ CBT Techniques are not effective...

children_with_anxiety_disorder
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25 Sep, 2021

How CBT Can Treat Children with Anxiety Disorder?

What is CBT? CBT is a psycho-social technique that helps to improve mental health is...

exposure_therapy_and_cbt
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25 Sep, 2021

What’s The Relation Between Exposure Therapy and CBT

Exposure Therapy is a psychological treatment that exposes an individual to their fears in controlled,...

cbt-and-stages-of-homework
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25 Sep, 2021

CBT and Stages of Homework

CBT Homework is applied in stages. Encouraging and facilitating homework is a key feature of...