CBT

This category covers all topics related to cognitive behavioral therapy (CBT). The following content categories are included in the category.

Books about Cbt (e-book)
Cbt Techniques
Cbt related tools
Cbt training contents
Online course and Online therapy practice reviews

12 Nov, 2021

Assertiveness Training

Assertiveness is the ability of an individual to express his or her feelings and thoughts...

12 Nov, 2021

Worry Time Technique

Carrying on from previous GAD posts, I thought I’d introduce everyone to the worry time...

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12 Nov, 2021

Homework In Cognitive Behavioral Therapy

Homeworks are an important aspect of cognitive behavioral therapy. It aims to get and give...

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5 Nov, 2021

Types of Homework in CBT

What is Homework in Psychotherapy Psychotherapy homework is often allocated to patients as part of...

5 Nov, 2021

Agoraphobia: Symptoms, Treatment

Agoraphobia is a type of anxiety disorder that makes you feel embarrassed, helpless, trapped. You...

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5 Nov, 2021

Overview of Cognitive Behavioral Therapy

An Overview of Cognitive Behavioral Therapy In this article, we will give an overview of...

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5 Nov, 2021

Cognitive Behavioral Therapy for Cancer Patients

Cognitive-behavioral therapy is a psychosocial technique that works on patients with cancer. CBT has a...

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5 Nov, 2021

(HRT) Habit Reversal Training and Behavioral Therapy

HRT (Habit Reversal Training) is a proven behavioral therapy for reducing tics associated with Tourette...