In this category, scientific research, useful information and tools about improving our mental health will be shared.
Mental Health
2
16 Oct, 2021
Self Empowerment Via Cognitive Approach
Self Empowerment is one of the basic techniques in cognitive behavioral therapy. The self-schema about...
24 Aug, 2021
Lima Syndrome: What It Is ? and How To Deal ?
Lima syndrome is a term for psychological distress experienced by Westerners in East Asian cultures....
6 Jul, 2021
Stockholm Syndrome: The Good, The Bad and The Ugly
What is Stockholm Syndrome? The term was coined by Swedish psychiatrist, Dr. Nils Bejerot in...
28 Nov, 2020
Mental Rehabilitation – ReHaCom
What is Mental Rehabilitation Mental rehabilitation, also known as psych social rehabilitation, and sometimes simplified by...
11 Oct, 2020
ABA Strategies to Help You Finish Your Project
ABA Strategies are techniques that could be very useful for your works. While it feels...
11 Oct, 2020
Memory Grid: A Useful Method for Your Mental Health
The process for creating a memory grid involves: (1) finding a memory that is important...
1
18 May, 2020
Benefits of Probiotics on Mental Health and Digestive System
What are Probiotics and their Benefits Probiotics are micro-organisms that help digestion and provide a...
1
15 May, 2020
Anger Management
What is Anger Management Anger management is an anger reduction and control psycho-therapeutic program. It...
