Multi Approach Psychotherapy

What is Multi Approach (Multimodal Psychotherapy)

Multi-approach psychotherapy was developed by Arnold Lazarus and is a systematic and comprehensive therapy approach. In this psychotherapy method, all aspects of the person’s behavior, affect, sensation, imagination, cognition, and interpersonal relationships are discussed.

Multi Approach Psychotherapy
Arnold Lazarus @sofo_therapists

Multi-approach psychotherapy, which is personalized and individualistic, has general rules and principles, and seeks appropriate interventions for each individual individually. All parameters in daily life such as medicated treatments, the biological structure of the person, nutrition, hygiene and exercise are also a part of this psychotherapy.

The basic question in multi-approach psychotherapy is what kind of therapist and therapy is best for this client, and try to find solutions to the perceived needs of each client. Focusing on the principle that people have a wide variety of needs and expectations and different creations, this therapy method defends that the psychotherapist should act in a wide range of formal, orderly and strategic ways.

The question “What does it do for whom, under what conditions?” Will be the basic philosophy throughout the therapy. A predetermined treatment pattern is out of the question in this approach. Flexibility and variability are kept above everything else.

In multi-approach psychotherapy, the therapist directs his / her attention to the individual in his / her social environment.

Lazarus’s 1965 article describing the need to treat alcoholism from a multi-faceted perspective is like a summary of multi-approach psychotherapy. Here;

  • Necessary medical assistance is provided to restore the patient’s physical health.
  • Disgust therapy and anxiety reduction conditioning are used to reduce drinking habits.
  • An in-depth study is conducted to identify specific warning precursors of anxiety around the patient.
  • Additional techniques such as systematic desensitization, assertiveness training, behavior repetition and hypnosis are applied.
  • The relationship of the patient with his / her spouse is handled and their cooperation is optimized.

In multi-approach therapy, temperament and personality are believed to have a biological and psychological basis. It results from the interaction between our personality, genetic makeup, physical environment, and social learning history.

In the multi-approach view, it is assumed that clients suffer from conflicts, bad consequences of unfortunate experiences, and different negativities in social and personal lives. Therefore, single-approach psychotherapies will be insufficient in treatment.

Although multi-approach psychotherapy makes use of psychoanalytic, behavioral, cognitive and many other systems, it does not fully agree with the underlying theories of these techniques.

The basic proposition in this psychotherapy method is; It is that clients often suffer from certain problems that need to be improved with certain treatments, and their mental balance is impaired. Here, it is never forgotten that each individual is different from the other. The expectations and needs of the client are brought to the fore.

The main emphasis in multi-approach therapy is that each individual is different from the other. Therefore, there is no standard treatment method. The therapist takes into account the expectations and needs of the client and often adopts a passive reflective stance. The basic question is, “What kind of therapy or therapist would be most suitable for this individual?”

The first meeting can be with the individual, couple or family. What causes the current situation and the person or element that maintains it will be the main theme of the psychotherapy process.

With techniques such as collective exercise, behavior prevention, and overflowing, methods such as behavior damping, opposing conditioning, positive reinforcement, negative reinforcement, emotional discharge, sensory pleasure techniques, stress relief exercises, imagination techniques, cognitive restructuring, awareness training, interpersonal relationship training are many. are the treatment mechanisms frequently used in approach psychotherapy. In addition to exercise and measures for better nutrition, drug therapy, if necessary, is among the elements of this therapy method.

The average duration of multi-approach psychotherapy is about 50 hours, covering one session per week to one year. Short-term studies are completed in 10-12 sessions.

In summary, we can describe multi-approach psychotherapy as a comprehensive, systematic and holistic therapy method that aims to achieve long-term change in an effective and humane way. Flexibility is the primary aspect of this psychotherapy method.

Lucas Berg
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