In this article I will explain the advantages and disadvantages of the online therapy method adopted in America. How is it applied? I will describe in detail how you can find the appropriate online Therapist.
What is Online Therapy?
It is a method that can be done by various methods on the internet for individuals who cannot reach the therapist or who do not dare therapy.
1- )Remote Psychological support is provided in different ways
2- )Emergency help numbers
3- )Suicide prevention phones in bridges
4- )Email
5- )Video conferencing or online chat environments Skype WhatsApp
6- )Online group therapy or self-help groups
7- )Drawing programs and art therapy
Online Therapy Rooms
There are psychotherapy offices in virtual therapy settings. In these virtual offices everything can be found in a normal therapy office, such as a waiting room psychotherapy room. Specialist therapists apply therapy using the system there. Programs are established with a secure communication objective.
Who is online therapy suitable for
1- ) People who want to hide themselves
2- )People who are constantly traveling
3- )People in different countries and cities:
4- )People who are accustomed to using the Internet may be interested in online therapy
Online therapy for those who can not leave home
It is an alternative solution for people who have physical limitations and who have difficulty in finding vehicles.
Online therapy can be useful for parents who have no one to leave their children at home
Online therapy can be recommended for patients with agoraphobia. Sometimes psychotherapists offer home visits and psychotherapy. But such services are not very common. Virtual therapy makes communication easier.
Hikikomori therapy can also be done online.
Native Therapy for Immigrants Online Therapy
It provides immigrants living in their country with the opportunity to receive online therapy in their mother tongue from psychotherapists who speak their language.
Some clients think therapists living in their own countries are better
Clients who are not eligible for online therapy
Clients who hurt themselves
Hallucinations and delusions
Suicidal thoughts
Online therapy for alcohol and drug addiction is not appropriate.
Ethical Principles
Information
In face-to-face therapy, the patient is informed about the treatment and asked to sign the information document.
Emergency Situations
Some therapists practice therapy with the client, which is only a reasonable distance away. Thus, the parties may request face-to-face meetings in emergency situations.
Therapist’s License
Some of the online therapy specialists offer services outside of the countries where they are licensed. But ethics and state regulations vary by country, this should be spoken at the beginning of therapy.
Online Therapy sites
I am studying in Florida about Dialectic Behavioral Therapy and Cognitive Behavioral Therapy. I’m doing research on Neuro-Emotional Technique (NET), Cognitive psychology, Metacognitive Therapy.