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29 Nov, 2021

The Best 10 CBT Online Courses

Ever since Freud, Cognitive Behavioral Therapy has been one of the most popular forms of...

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29 Nov, 2021

Negative Automatic Thoughts (ANTs): Great Examples and 3 Useful Worksheets For You

Psychologists often talk about how our thoughts can affect our mood and behavior. Negative automatic...

27 Nov, 2021

Mental Rehabilitation – ReHaCom

If you or a loved one has experienced a brain injury, you may be wondering...

27 Nov, 2021

RFT: Relational Frame Theory

The relational frame theory (RFT) is a cognitive behavioral approach to psychotherapy. It was created...

27 Nov, 2021

What is QEEG Topographic Brain Mapping?

“What is QEEG?” is a great question to ask but before giving an answer to...

27 Nov, 2021

Bright Light Therapy (Phototherapy)

Bright light therapy (also known as phototherapy) is a treatment option for people who suffer...

27 Nov, 2021

Transcranial Magnetic Stimulation (TMS)

The idea of a “miracle machine” that allows us to alter the function of our...

26 Nov, 2021

ACT: Acceptance and Commitment Therapy

Acceptance and Commitment Therapy (ACT) is a form of cognitive behavioral therapy that is used...