Phobias and Fears Can be Treated with Virtual Reality

We can treat anxiety disorders much more easily with virtual reality technology. Especially Phobia (our unreal fears) with a great success rate.

What? : Biofeedback supported virtual reality therapy in psychotherapy and stimulants that concern the person in the outside world take place in this application.
Changes in the person’s brain, respiration, body temperature and muscle movements are constantly monitored. This allows one to confront and cope with fear, anxiety and obsessions.

Virtual Reality
Virtual Reality

What kind of treatment is virtual reality?

In order to cure anxiety and fear, virtual reality is applied only when speech or desensitization is not enough.

Cognitive behavioral therapies are effective in anxiety, fear and phobias. In psychotherapy, not only treatment by talking to the person, but also the opportunities of technology we use today. In the therapy of anxiety disorders and phobias, the thoughts and images that lead to this are revealed and gradually desensitization. To overcome anxiety and fear completely, one must face anxiety and fear.

Can Virtual Reality ”really”treat Fears And Worries ?

To end phobia and anxiety completely, the situation that causes fear must be experienced again.
E.g; a person with dog phobia experiences this fear in three dimensions. Although fears are completely real, one knows that this is not real.

In virtual reality, does one learn how to deal with their fears in real life?

The virtual reality method is something we can control. Because one man is able to control his anxiety in the therapist’s side, but he does not know what to live when he encounters a real stimulus in real life and evasive behavior continues.
In general, people avoid uncomfortable situations. But it proceeds in a safe state. With this method, under the guidance of the therapist, fear can be overcome more safely.

Therefore, virtual reality application is a method that supports psychotherapy and makes the person even more ready. Because when the person is exposed to anxiety, anxiety increases and he / she avoids the conditions that cause anxiety.

How is virtual reality implementes with Biofeedback?

Virtual reality application works together with Biofeedback.
Sometimes people say that they feel scared, even though their anxiety level isn’t high. However, the level of anxiety may be too high for the person.

Biofeedback gives concrete scales of this. Thus, while the person is experiencing some virtual reality with virtual reality glasses, the therapist watches what he sees on screen and how he reacts physiologically to what he sees. In this way, he exposes to fear by directing to stay in maximum anxiety.

What is the biofeedback method?

In the treatment of biofeedback, we connect a number of sensors to the person. The computer embodies the changes in the physiology of the person and brings them to the computer screen as visual and auditory signals. Two types of systems are studied: autonomic nervous system and central nervous system.

Central nervous system; by placing a number of electrodes on the head of the person, the activity of the brain waves directs to the computer by EEG signals and audiovisual signals.
Connected to the autonomic nervous system; It can also monitor changes in respiration, skin resistance, skin temperature and heart rhythm by a number of sensors on the screen by the therapist.
When the changes in the person’s biological functioning shows its affects to the person again as feedback, the system uses it in their own regulation. Under the guidance of the therapist, people soon learn to recognize and control the connection between the mind and the body.

What is the importance of biofeedback treatment in virtual reality application?

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About the Author
Total 88 posts
Marilyn Walker
Marilyn Walker
I am studying in Florida about Dialectic Behavioral Therapy and Cognitive Behavioral Therapy. I'm doing research on Neuro-Emotional Technique (NET), Cognitive psychology, Metacognitive Therapy.
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