Schema Therapy

Schema therapy is a theoretical and practical psychotherapy model for the explanation and treatment of psychological disorders that are difficult to change and have distinct origins in childhood and adolescence.

27 Nov, 2021

Bright Light Therapy (Phototherapy)

Bright light therapy (also known as phototherapy) is a treatment option for people who suffer...

26 Nov, 2021

ACT: Acceptance and Commitment Therapy

Acceptance and Commitment Therapy (ACT) is a form of cognitive behavioral therapy that is used...

26 Nov, 2021

Occupational Therapy (Work and Occupational Therapy)

Occupational therapy is a profession that helps people with disabilities and chronic conditions to live...

20 Nov, 2021

Mood Therapy

Mood affects every aspect of our lives: how we feel, think and act. Our mood...

1 Nov, 2021

Schema Therapy: Is it The Most Effective Therapy?

Schema Therapy is one of the most popular therapy methods in recent years. It is...

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22 Oct, 2021

What is Failure Schema? 8 Main Characteristics

What is Failure Schema The Failure Schema is a structure in which you have an...

22 Oct, 2021

What is Enmeshment /Undeveloped Self Schema?

Undeveloped Self Schema is a form of symbiosis in which two or more individuals are...

22 Oct, 2021

What is Mistrust/Abuse Schema?

What is Mistrust & Abuse Schema? A mistrust schema is a negative pattern of thoughts...